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1. Wait, when you try to learn twenty French words, or prom for the sake of your diploma, or the theory of water, you go to the classic methods: put a book under the pillow, re-read the same paragraph until you cry, cover the entire living space with empty stomachs by the Iranians. Often all the stench appears to be of mud.

2. But the science of remembering them is still far from complete. Well, well, science itself!

3. “It’s not a good idea to give up and think that your memory is bad,” says Mark Shead, coach and author of the Productivity Lessons blog.— Initially, everyone’s entry data is more or less the same.

4. The secret is to learn to memorize by choosing a method that works for you.” I have selected a number of different methods - I recommend trying them all!

5. How can you color your memory? Having received the information, speak it into the recorder.

6. And if you fall asleep, quietly close this entry - you need to sleep under it yourself. This is a very effective method for consolidating what you already know, except speech that is difficult to remember.

7. Don't sit at home. After all, guides and evidence, turning stakes around the room. The truth is that walking activates the brain, and your memory capacity increases significantly. Change the situation.

8. Since you need to prepare for two tests (or more) in one evening, work in different rooms. Information that we remember when

9. various furnishings does not mix in your head.

10. Wikit the words. A super way to read the great meaning of an angry text, such as the words of a song or a confession.

Rewrite this text, removing every word from the letter, then begin by trying to remember these words. Of course, you will first have to look at the original, but as a result you will only have to look at the shortened version and the text of Mitt’s memory. It’s easy to take this cheat sheet with you.

Sleep more.

The more you appreciate what you have learned, the better you will remember this information in the morning. And sleepless nights, however, mean that the memory fades. Information about the establishment of associations.

The undeniable advantage is that mnemonic technology strengthens the old brain.

Association is about neural connections, the more associations you see in your life, the more neural connections you create. The more neural connections that are created in your brain, the more you age.

All methods of mnemotechnics work on additional associations, which we create using the five golden rules.

It’s best to align them with five fingers of your hand. « Five golden rules of association »

You can learn more by hovering your cursor over the image.
Anastasia was amazed by a number of cunning and clever methods for memorizing various information. 1. Method lantsyuzhki

One of the simplest mnemonic techniques.

The essence lies in pairwise connected images in song sequence.

Very handy with a memorized list of products.

Initially, the semantic association is connected with cute praline powder.

. Then we can see a picture without confusion, like a tomato. This is related to other vegetables on the list, for example, from seler.

We can see another stupid association, that the stem of the celery is a sword to fight against the claw of the cowbass.

So we won’t forget to go to the cowbass stand.

Food photographer Isabella Facci

We soon recognize why our expert relies on written product lists and reminds us to remember. Facebook.

3. Name memory

How can we not be lost by the situation if we meet twenty different people this evening?

You won’t remember everyone, and even Rozmova with every one of them may become not only a receptionist, but also a bark.

To avoid getting into an unmanageable situation, we quickly use the method of phonetic associations.

Still from the film “The Great Gatsby”, dir.

B. Luhrmann As we know the girl Masha, as we sing in your company, we notice that she is waving her arms. Find out that Olya is drinking water, and Lyuba is serving food.

In such a manner that after the third wine you will forget the name of that pretty girl who is sitting in the chair, you will immediately guess who she is Masha.

4. Memory of foreign words Most often, with memorized vocabulary of foreign languages, we vikorize Atkinson method

.

A classic butt, who knows this method: memorizing the English word pillow (pillow).

We know the phonetic association, which is similar to “pillow”.

“Mnemotechnics is one of the most promising directions that truly allows you to develop your mind.

It is important that people who regularly use this method in everyday life automatically expand their memory reserve.

row, and quickly remember what was written on the piece of paper the first time.

It’s difficult to use the association method at first, and that’s true.

Who knows, maybe soon these methods will become your favorite pastimes to escape the routine of everyday work.

Katerina Dodonova

Business coach, blogger, instructor for memory development and speed.

Founder of the iq230 lighting project

1. Understand

Very often people try to simply memorize unknown words and phrases without understanding their meaning.

It’s possible to wear someone for a few days, let’s say, to sleep. Of course, the lecturer should not be asked to explain what you understand by ablation and what are the signs of these chromosomal aberrations from the first round. The brain remembers words well, connected associatively.

The stupid letters that were received in the same time throw up, dumbly, not afraid to waste an hour.

For these reasons, it is important for most people to understand.

The word, which sounds wonderful, does not resonate in the memory of old and clear-eyed pictures.	Therefore, in order to quickly memorize, it is necessary to first understand and understand new terms.
Try to understand the word and connect it with familiar concepts.	2. Come up with an association
The manifestation of fantasy is one of	the most powerful tools
for storing information.	Mnemonics significantly facilitate the process of memorizing important testimonies, presentations, texts, foreign languages, and individual associations.
Let's take the word Monday.	What frames are displayed on the internal screen?
There may be a morning, motor traffic jams on the road, a thought that is pulsating in the head, a day on the calendar, a page from childhood, or a chill in the office, whatever.	What are you talking about?

Thus, the necessary information will reach your memory immediately on all levels of senses, so that you can use it again.

3. Fool the magic number 7 ± 2

According to the American psychologist George Miller, he established that short-hour human memory cannot remember and repeat 7±2 elements.

The continuous information mode changes the number to 5 ± 2. At the same time, there is a simple way to deceive the laws of short-term memory: using the history method, which transfers logical connections into one chain of separate memory objects. You can be funny, innovative and absolutely impossible in

real life

history.

Golovnya, with her help you can memorize more than 15 elements per hour.

According to the director's idea in the upcoming scene, you are guilty of swimming in a pool filled to the brim with semolina porridge.

So, only to recognize the madness of the brightest farbs.

Feel the skin as the semolina sticks to your skin.

How important it is to melt in this warm liquid, even though the porridge is not very thick.

By knowing the five secrets of memory, you can easily learn to memorize complex and varied materials.

In addition, it is clear that there are no natural methods for training memory and consolidating the necessary objects of memory, as Katerina Dodonova also describes in detail in her book.

Happy reading and wonderful memories for you!

People's skin is periodically challenged by the need to absorb various materials and products. It’s easy for everyone, but what matters is that a lot of people face difficulties, not knowing how to quickly memorize tasks in the text..

The functioning of the human brain has not yet been 100% studied, but we only know that only a small part of the brain’s capacity is affected.

Psychological processes, such as in the knowledgeable people, are amenable to rigorous training.

Memory and other information mechanisms can be expanded to unprecedented heights. It is important to remember to achieve success in any kind of life of a person, it is necessary for the “everyday” life, begun, to easily advance intellectual benefits

• In order to read the text, either artistic or scientific, you need continuous memory training, specially developed for this purpose.

Human memory is divided into visual, auditory, smell, savory and tactile.

• This means storing and preserving any kind of information.

This is the best method of the three.

• It helps to remember non-semantic information by processing it into images and associative links.

Mnemonic memory is based on the extracted everyday evidence, transposing the text from a familiar image.

This method helps to memorize a great deal of material that does not carry any semantic significance.

This could include dates, phone numbers, names, addresses. It helps to combat routine forgetfulness by increasing the ability to mechanically remember what is being remembered. Method of mechanical memory.

• This method transfers serration to the material.
• Vіn is respected by the ineffective and the importance of training, the remainder can somehow fail, “lost” from memory.
• With age, history is reduced to mechanical memory.
• Memory techniques To quickly master the text, you will need to use various memorization techniques. One of ourselves
• effective method
• thoughtful reading. It is a good choice for starting great and small obligations. This is the way in which actors make up for themselves, which is important for no one else to know, how to quickly memorize a text.

From the very beginning, it is important to read the text that needs to be memorized.

It’s better to read it out loud.

Here are a few more simple, but very effective tricks for memorizing all the text, based on the nuances of the work of our brain.

• For whom is it necessary:

Let’s highlight the main points of the text with a marker;

• Please do not go overboard with this part of the text.

Actors see their lines in the script in this way.

• Sing words and text;

This is a non-standard method of memory.

• Having gone through the material, you will be more likely to encounter the riddle and you can solve it sooner.
• It is necessary to read until you understand that I will not become sane;
• It is very important to feel the emotions in yourself, as in fiction, as the characters feel.

After reading, you need to put your food in place;

• Read aloud with viraz;

Write the text with a different hand;

• If you are a shulga, write with the right hand, if you are right-handed, write with the left.

This cunning way to clear your mind will allow you to spend more time on analyzing all the written material.

Find a training partner;

The actors rehearse in pairs, which helps in performance.

You can also ask a knowledgeable person to verify your knowledge of all the material.

The company has a reminder that is much simpler.

Record the text on a voice recorder; If you are better at listening and can remember the information you perceive in your mind, then you are likely to have auditory memory.

• Here are some characteristics that will help you determine how you perceive information aurally:
• You will remember in detail everything you hear in lectures and workshops.
• You have a rich vocabulary, you choose words correctly, and it’s easy for you to learn new languages.
• You are a good speaker and can conduct good conversations, clearly formulating your thoughts.

1. You have a talent for music and creativity, a little tone, rhythm and other notes in a chord and other instruments in an ensemble. Take a deep breath.

   Look through all the information to know what you should read. Since it is too big, divide the information into sections.

   • Repetition is key.
   • Vikorist repeat it out loud to remember the order of speeches:
   • Read the first paragraph.
   • Say it out loud without a cheat sheet.
   • Read the first and second paragraphs.
   • Repeat the offensive points out loud until you can recognize them without looking at the cheat sheet.
   • Read the first, second and third paragraphs.
   • Repeat all three out loud, don’t forget.
   • Repeat this process until you cannot figure out all three points without a cheat sheet.

2. When you reach the end of the list, repeat it without reading. Say it out loud to trichy.

   If you can’t answer all three times, start now. I'll take a break.

   How can you color your memory? It is important to keep your mind fresh, so if you realize that you have forgotten something, take a break for 20-30 minutes.

   • You can also create a headband yourself, so you can wear the headphones on your head while you sleep.

3. This type of dressing is often used by people who listen to relaxing music before bed. Listen to others.

   If it is possible and if it is not allowed, try recording lectures on a voice recorder. This will help you fill in the gaps in your notes and almost start the lecture all over again.

   Often listen to two or three of them, so that she remembers, without reporting any noise. Change your shoes.

   Wander around the room, listening and repeating information to yourself. When you collapse, you will offend your brain, and it will be much easier to remember the material.

   Look at everything side by side, write and rewrite points until you remember everything you need. By writing down the desired color under the heading of the same color, you will strengthen this association in your mind, and also help in identifying the desired point.

   Place your notes in a visible place, for example, on the doors of your room or on the doors of your closet. Read it right away as you pass by.

   View information about color and divide entries vertically, horizontally or by hour. Write often and rewrite your notes.

   If it is possible and if it is not allowed, try recording lectures on a voice recorder. When you go back to your entries, look at the items, rewrite them in a new note and replace the old one.

If you have difficulty with one of the notes, rewrite them, take the old one and place it in a place where you will use it more often.

Change it from time to time.

• It’s easier for you to get the hang of it if you’re working on it—ruh, practice, and tactile help to make the information more real for you.
• You gesticulate actively whenever you speak.
• You remember things from what happened, and not from what you thought, said or thought.
• You will find skills in painting, art, cooking, construction - in activities that require manual manipulation of objects.
• You are addicted and light-headed, and it is difficult for you to sit still for a long time.
• You don’t want to be cramped, you respect it better to be there, where you can get up, change your shoes, and take a break.
• You shouldn't sit in class when you can earn something to teach you more.

1. Find your place. You need space to move around, so don't sit outside your room with the door locked when you start.